August 23rd, 2010 Meet MCM Green Team Runner Allison Lassoe
Posted by
Bruce in
I am very excited to be part of the MCM Green Team Challenge. Although I am always trying to be “green” sometimes the excitement of a marathon takes me out of my best green routine. For the 2010 Marine Corp Marathon I am ready to go for a “Green PR”.
My personal environmental initiatives involve bicycling for transportation as much as possible. Even though I live in a rural part of the Berkshires in Western Massachusetts I can go for a week without driving my car. I do all the easy green things like recycle and use compact florescent light blubs. I had an energy audit of my house, which inspired me to get a more energy efficient refrigerator cutting my energy use by a third. I also hang my clothes outside to dry all year long and I carry a reusable water bottle to fill up when needed.
Recently I donated all my marathon metals to Medals4Mettle. It was harder than I thought to part with them, but it felt good to know they were going to people who have struggles that they overcome on a daily basis and don’t get medals. When a race has a shoe recycling program I make a point of bringing in my old shoes. Again these are simple things runners can think about doing.
When I train I never drive my car to run or to bike. I have run over 37 marathons and that has upped my carbon footprint. Although I would love to run in more places I have tried to limit the number of plane trips I take to marathons. To travel to the MCM I will be biking, taking trains, or other public transportation.
When running I always carry a hydration pack, and supplement with some water cups on the course. But for MCM I will only be using a hydration pack and refilling as needed.
As I mentioned I have run 37 marathons to date and have more planned before the end of October. I ran my first marathon in 2002, but in the past two years I have run a marathon a month, with the goal of having a Boston Qualifying time as often as possible, I think I have run 21 qualifying races. I am also trying to run marathons I have not run before. Luckily there are a lot of great choices within driving distance.
I have found that only running three days a week and cross training three days has made me a stronger runner and less prone to injuries. I follow the FIRST Train Plan. Also getting to bike three days a week allows me to run errands on my bike while getting in a workout.
I am a proud member of the Marathon Maniacs and have enjoyed being part of a great running community. Running a marathon is a great achievement and the Marine Corp Marathon, being the “People’s Marathon,” is certainly a marathon highlight for anyone.
I am proud to be representing all runners who strive to be green in life and in races and having the MCM focus on green running will make it an even better experience for everyone (and the planet).
Thinking about being “green” is like thinking about running a marathon, you should not think “how am I going to stop global warming?” the same way you don’t think “how can I run 26.2 miles?”
You start training to run a marathon by getting out of the house for a 10 minute walk and you start being more environmentally active by using one compact florescent light blub. When you realize the first step doable then focus on the second step and one day you are leaving less of a carbon footprint and crossing under the finish banner.
